Forged Barbell’s Strongman team trains for the fun and competition in the sport of Strongman. Our Strongman team needs to be prepared for anything a competition throws at us... which makes us prepared for anything life throws at us. The competition team travels both local and national. Competition is a really fun way to test and retest progress. The sport of Strongman tests the ability to exert force over a specified time frame to carry, push, pull, and lift heavy things. Our team trains together, travels together, and competes as a team. Our coaching staff is there every step of the way whether you are learning the sport, preparing for your first competition, or you are trying to go to the Arnold. Competitors get personalized programming to direct individual needs to develop increased strength and power. We offer Strongman class designed to teach the movements and dial in form. This class is designed to expose members to the sport of Strongman and is appropriate for all levels.